Fighting Fit The Complete SAS Fitness Training Guide

Fighting Fit The Complete SAS Fitness Training Guide

Features Author Adrian Weale, Publisher Orion Publishing Co, ISBNEAN 0752805894 9780752805894, Format Paperback 128 pages, 16 colour illustrations, Dimensions 179 x 111 mm, 111 grams, Pub Date 02082004. Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet the demanding standards required for new recruits in the British Army this book will take you to the same level. Beyond that are the elite SAS, Paras and Commandos. Each unit has rigorous and searching requirements designed to select only the strongest, fittest and meanest for the world39s toughest regiments. Recommended by a recent SAS squadron commander as 39an excellent guide39, Fighting Fit39s unique and proven training programmes have already helped many soldiers pass these most demanding tests. Now you can join them. Illustrated throughout and including inside information on the kit you39ll need, the food you should eat and how to cope with injury, Fighting Fit is the comprehensive insider39s guide to the fitness methods of the world39s most professional army. This item is Military Style New.

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